Problems with Bad Breath in Pregnancy is Common

The appearance of bad breath in pregnancy is probably one of the least expected changes that happen to a woman’s body during this special period in life.  However, many first-time mothers are quite unprepared for this effect and they are therefore at a loss for how to treat the condition.  Using chemically derived mouth rinse or a similar bad breath product commonly found on pharmacy shelves may not be the best option and can cause dangerous side effects that may affect the health of the fetus.  Therefore, many women choose to suffer with the bad breath rather than risk potential harm to the unborn baby.

The immune system tends to become very strained during pregnancy.  Because typical bad breath prevention strategies involve some form of anti-bacterial agent due to the fact that oral bacteria are the most common source of halitosis, the weakened immune system is a very big problem.  The bacteria population is typically balanced between both beneficial and harmful varieties of the microbes.  However, when the immune system cannot properly contain the harmful bacteria, their population grow larger than normal and disrupt the balance—and bad breath is the result.

Another common factor in pregnancy that makes it difficult to naturally prevent bad breath is dehydration.  The female body works harder than normal to help sustain the developing fetus and this requires additional hydration.  However, because cramping is also common in pregnancy, it can sometimes be very hard for women to consume the additional water necessary to compensate for the additional requirements.  When the body becomes dehydrated and the mouth dry, bad breath problems are very likely.

The saliva in our mouths is even more important than the immune system when it comes to controlling the bacteria that cause bad breath.  The actual source of the odor associated with bad breath amounts to little more than bacteria feces—by-products known as Volatile Sulfur Compounds.  Saliva helps wash away these smelly sulfur compounds along with the food particles and dead skin cells that the anaerobic bacteria feed upon. 

In addition to performing a housecleaning function in your mouth, saliva also helps get rid of bad breath by controlling the population of the bacteria themselves.  Anaerobic bacteria do not breed very fast in environments that are well-oxygenated which is why saliva is a natural bad breath solution as it is rich in oxygen.  Plus, there are specialized enzymes in saliva that help control the bacteria in a more direct manner by neutralizing them. 

Because no mother wants to get rid of bad breath at the expense of the health of her fetus, it may be necessary to use a home remedy to solve the problem.  Here are some effective home remedies that will help control bad breath in pregnancy:

• Salt water rinses
• Fresh lemon juice
• Diluted solution of hydrogen peroxide and water

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