What You Need In Your Bad Breath Bible!

Compiling a bad breath bible may seem like an extreme measure to take for such a relatively mild medical issue. Ultimately, we all end up with halitosis problems from time to time and they are most typically caused by eating spicy foods loaded with garlic and onions-right? Wrong! Transitory bad breath is caused by what you consume and it goes away as soon as the offending food has passed through your body and disposed of during a bowel movement. Chronic halitosis, on the other hand, is most often caused by oral bacteria but there are other possibilities to consider:

• Systemic disorders such as Diabetes, Upper Respiratory Infections, and Kidney or Liver Disease all may cause bad breath problems
• Low-Carbohydrate diets are designed to induce ketosis, a rapid state of fat-burning. Ketones, essential to this fat-burning process, alter blood chemistry and cause bad breath as a result. In addition, a low-carbohydrate diet tends to diuretic and lead to Xerostomia, another common factor in chronic halitosis problems.
• Acid Reflux can lead to a rather unique and acidic form of bad breath and is caused by a number of factors, including: alcohol, smoking, chocolate, and eating fried foods

• Poor oral hygiene
• Dehydration or dry mouth (Xerostomia)

When you brush or floss, the ideal would be to eliminate the bacteria responsible for halitosis and bad breath. Truthfully, there are a lot of great products available with antiseptic qualities that will greatly reduce the population of bacteria that cause bad breath.

However, because these bacteria feed upon the very foods that we eat ourselves, it is equally important to "starve" the microbes by removing the leftover particles that we did not swallow. By keeping the mouth clean of food particles, you are naturally stopping bad breath by preventing the bacteria from breeding faster which is what happens when food sources are abundant and oral hygiene is poor.

Aside from good oral hygiene and brushing after every meal, the other big thing to watch out for is dry mouth. Saliva is perhaps the most effective means of preventing bad breath because it reduces bacteria levels in a number of ways, including:

• Provides oxygen to the oral cavity. Anaerobic bacteria, the microbes responsible for halitosis, breed much faster in low-oxygen environments. Thus, saliva will lower reproductive rates by oxygenating the mouth. Fewer bacteria, less bad breath.
• Has enzymes that help stimulate production of antibodies that directly attack and neutralize anaerobic bacteria.
• Washes away the food particles that bacteria feed upon and thus starves them which naturally reduces numbers and problems with bad breath.

So long as your bad breath bible includes methods for improving oral hygiene and avoiding behaviors or simple bad breath products that lead to dehydration, you should have all the information you need to reduce chronic halitosis naturally and avoid the embarrassment associated with the problem.

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Learn more about OraMD® and the solution from inside the Bad Breath Bible.